Kristina & Nicks Million Pound Page

I had to burst out in tears a minute ago when I updated my weight for the week. I can't believe how good we are all doing!! 989some thousand pounds!!!

I Plan to bust out these last 15 pounds in the next three weeks, Super Excited!

5 Pounds this week.... I guess the no carb thing works again. AND - I had the flu for 2 days, and the worse of the two I ate a whle thing of break and bake cookies, so I am pretty thrilled.

 

By Next weigh in I should be in the 150's WOOO HOOO

I lost track for a while through a series of sicknesses injuries and plenty of other excuses I can come up with.... Basically, lack of faith once I platued.

But, I am still in it. I finally switch to the atkins diet after I talked about it for 3 weeks. I have done this one before and it worked.

 

I have only been doing it for 2 days, and althoug I feel pretty much like crap as far as I think my blood sugar is way low cuz Im getting dizzy and of course I have a cold.

But lots of airborn and cold medicine and I should kick it soon. I am still workin out like crazy...I made myself some workout cds and made myself a routine and I am not alloud to stop till the 50 min cd is over.

 

The biggest thing I hate about the no carb thing is theres not a lot of snacking options, like to take to work, on the low fat I had my 100 calorie packs and such, but i think its good to shake things up and trick the metabolism every now and then so the plan is to do the no carb thing for this week and next week, the go back to low fat. Unless of course I lose 27 pounds in 2 weeks :) Then Im done!!

 

A few accomplisments.

I have stopped drinking pop at all, including diet since aparantly apartame isnt so good for you. So I'm drinking tea mixed with crystal light which makes for a pretty good beverage. And, Tea is good for you. And according to oprah, makes you lose weight. Althought I don't buy that so much.

 

I have cut down on the smoking and am on the road to quitting. The goal is to be down to 5 ciggerettes a day...then 4... then 3... then 2... then NONE

OF COURSE... Quitting smoking will cause me to gain 10 pounds probably.. More if I replace the smokes with food BUT im not going to do that. And I figure 10 pounds vs 15 years added to my life... Ill take the ten pounds. I'll just be very crabby doing it!

 

So thats my story, Sorry I was gone for so long...But I am still in this!!!

Well - I had an absolutley horrible week, on top of the fact that I am really losing will.. I will get it back.

I was sick most of the week and very fatigued....So I didnt work out and didnt really stick to my diet. So far this week I am back to the diet, but HATE it, and am working out but not as much as usual.

 

Next week I think I am going to switch to south beach diet to give myself a change of pace to try to make it through this last month

Today way weigh in -- 167!!! Not only did I break into the 160's, I pulled an extra two pounds off from last night, I though I would only be 169 if not a gain because I drank a lot last night PLUS My bmi is not in the 20's. VERY proud of myself this week.

I know I haven't been blogging a lot I've just been real busy but this is quite the happy blog!